Lauren is the best. She is able to find my pain spots, some that I am not even aware of, and work on them with the perfect amount of pressure. Her and Olivia both are super attentive when listening to what and where your aches are and I highly recommend either of them.
— O.K. via Google
Lauren Herring, LMT
Neuromuscular relief, myofascial release, deep tissue, and refined touch — for peace of mind and relaxation.
She / HerLicensed since 2014

About Lauren
Lauren graduated from NW Health Science University in 2014, with an emphasis in nutrition and physical therapy. As a massage therapist, she has evolved her clinical skills to complement physical therapy and chiropractic care, with a holistic approach to address the subtle, underlying issues that misalign full body function. Specializing in neuromuscular relief, myofascial release, deep tissue, and refined touch, for peace of mind and relaxation.
Lauren has been a vegan for over 25 years, has a second degree black belt in Taekwondo, and currently practices ballet and wushu. She believes everything is connected, and little acts of love, taking time to truly listen to what a person or sunrise speaks, can manifest great change and cultivate a better world.
Clinical interests
What Lauren most often treats. Each links to how we work with it.
Massage modalities
Techniques Lauren works with, alone or combined in one session.
What clients say about Lauren
— A. via GoogleFYI I have very high standards! I’ve had countless massages around the world and Lauren is truly one of the best I’ve ever experienced. Her technique flows effortlessly, and she finds and works out knots at their core. I’ve been seeing her biweekly for back and neck issues, and …Read moreRead less
FYI I have very high standards! I’ve had countless massages around the world and Lauren is truly one of the best I’ve ever experienced. Her technique flows effortlessly, and she finds and works out knots at their core. I’ve been seeing her biweekly for back and neck issues, and each session brings real relief and helps me move toward recovery. I’m so grateful to have found her, and to have Maxwell nearby!!
— K.P. via GoogleI had a fantastic massage experience with Lauren Herring. She applied just the right amount of pressure—not too intense to cause discomfort, but firm enough to bring real relief. I didn’t have to give much direction—she intuitively found the trigger points and focused on them …Read moreRead less
I had a fantastic massage experience with Lauren Herring. She applied just the right amount of pressure—not too intense to cause discomfort, but firm enough to bring real relief. I didn’t have to give much direction—she intuitively found the trigger points and focused on them with care. She wasn’t in a rush and took the time to isolate and work on each muscle group. I also mentioned some tension in my jaw, and she addressed it with great skill, providing noticeable relief. Highly recommend!
— T.S. via GoogleMaxwell Massage has been instrumental with my recovery process from a workplace neck injury. Their team offers outstanding care and support.My massage therapist Lauren H. is welcoming, courteous, and works out pain points very well with excellent skill and precision! She gives …Read moreRead less
Maxwell Massage has been instrumental with my recovery process from a workplace neck injury. Their team offers outstanding care and support.My massage therapist Lauren H. is welcoming, courteous, and works out pain points very well with excellent skill and precision! She gives great guidance and best practices to help with recovery and pain management to avoid further injury outside the clinic.Scheduling is a breeze and just a few texts away, Ellie at the front desk is also very helpful and friendly with coordination.I leave feeling renewed with a sense of clarity and freedom away from pain.Thank you to them for helping me restore a better quality of life! Highly recommended, it will be well worth your visit.
My experience with Lauren Herring has been exceptional; she is a highly talented, skilled and intuitive masseuse.
— B.V. via Google
— M.H. via GoogleLauren Herring is an excellent massage practitioner. Truly best in class for caring and expertise. Not many would be as knowledgeable as she is. She’s not just going through the motions. She takes the time to study pains and history and changes treatment. Chiro Massage is my …Read moreRead less
Lauren Herring is an excellent massage practitioner. Truly best in class for caring and expertise. Not many would be as knowledgeable as she is. She’s not just going through the motions. She takes the time to study pains and history and changes treatment. Chiro Massage is my chosen destination for chiropractic support and massage.
I always trust Lauren to listen to suggestions and needs and then to fulfill them. I'm able to leave with my body feeling more balanced, integrated and relaxed. She is the most intuitive masseuse I've ever had.
— J.L. via Google
— L.H. via GoogleI had an incredible massage with Lauren! I am a hairstylist and weightlifter and I was having nerve pain lasting for weeks and no stretches or nerve glides were helping. I came for a massage and immediately she got to the root of my issues! 2 days later and my pain is almost …Read moreRead less
I had an incredible massage with Lauren! I am a hairstylist and weightlifter and I was having nerve pain lasting for weeks and no stretches or nerve glides were helping. I came for a massage and immediately she got to the root of my issues! 2 days later and my pain is almost completely gone! I’m already looking forward to my next massage and feel confident I can manage my body pain with Lauren as my massage therapist. Truly can’t say enough great things! The office was welcoming with an extremely kind receptionist. Booking is super easy and I appreciate all the reminders, I’ll never lose track of an appointment. Thank you thank you!
— A.H. via GoogleI can't say enough positive things about the massage treatment I have been receiving from Maxwell after getting injured in a car accident. The front desk staff is incredibly nice and very accommodating. My massage therapist Lauren is also absolutely amazing! She is great at …Read moreRead less
I can't say enough positive things about the massage treatment I have been receiving from Maxwell after getting injured in a car accident. The front desk staff is incredibly nice and very accommodating. My massage therapist Lauren is also absolutely amazing! She is great at identifying and addressing problem areas without having to verbally identify them. Lauren is so awesome that I hesitate to even mention her name because I don't want it to become hard to get an appointment with her, haha. I definitely plan to continue seeing Lauren for therapeutic massages after my accident injuries have been addressed as I can't imagine going to anyone else :)
— S.S. via GoogleHighly recommend -I got a session with Lauren - she is awesome - applied the night amount of pressure during my massage that went a long way in alleviating my neck and back pain. The professionals are very knowledgable and extremely accommodating to all the needs of the people …Read moreRead less
Highly recommend -I got a session with Lauren - she is awesome - applied the night amount of pressure during my massage that went a long way in alleviating my neck and back pain. The professionals are very knowledgable and extremely accommodating to all the needs of the people who come there for help.Will be booking another session soon.
Caring and consistently professional treatment. Lauren is always looking for ways to increase the efficacy of her approach through new muscular manipulations and supplemental exercises. A great MT to work with.
— B.M. via Google
Lauren was absolutely incredible. I came with a ton of back pain and left feeling amazing!!!!
— Z.R. via Google
Lauren is amazing! I always feel like a new person when I leave my massage appointments. Cannot recommend enough!
— N.B. via Google
Lauren is amazing! She knows what she's doing and really good at her job. It's also easy to work and schedule sessions with her. Highly recommend!
— F.A. via Google
Lauren has magic hands. Great combination of strength and instinct. I wish I could afford to have a weekly massage with Lauren!!
— A.D. via Google
Lauren was amazing! Her intuitiveness and and knowledge of muscle structure is impeccable. Highly recommended!
— J.A. via Google
Lauren is amazing! Wicked smart, happy to share info if helpful, and in tune to what you really need.
— M.G. via Google
Just got a massage from Lauren that was perfect for my perpetually stiff neck.
— M.H. via Google
— S.D. via GoogleI was traveling through Seattle with a pinch nerve in my neck and found Maxwell Massage. OMG Lauren spent the 60 minutes on my neck using different techniques it hurt like hell but I needed it. She was absolutely amazing knew what I needed and while it was painful she was very …Read moreRead less
I was traveling through Seattle with a pinch nerve in my neck and found Maxwell Massage. OMG Lauren spent the 60 minutes on my neck using different techniques it hurt like hell but I needed it. She was absolutely amazing knew what I needed and while it was painful she was very compassionate. Thank you. You are an amazing masseuse.
Lauren is fabulous!!I felt a real improvement after just one session but realize it will more to get everything straightened out. It’s so much more than a massage!
— K.E. via Google
Book with Lauren
Sessions include 15 minutes of intake on top of your hands-on time. What you pay depends on when you pay: settle at the time of service, or pay later once a claim has been processed.
* Price shown is for payment at the time of service. See Pricing & Insurance for all details.
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